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EATING HOME
PART I
01. STAY YOUNG!02. HOW OLD?
03. THE SECRET
04. "PROTEIN"?
05. HOW MUCH PROTEIN?
06. VEGETARIAN
07. STARCH
08. YOUR AGE
09. SIX COMMANDMANTS
10. GERM OF LIFE
11. BEST MILKS
12. HONEY
13. LOOKS AND CHARM
14. EYES LOOK YOUNG?
15. HAIR AND SKIN
16. BONES AND MUSCLES
17. NERVES
18. BLOOD
19. BREAKFAST
20. COMBINATIONS?
21. EATING HABITS
PART II
22. START NOW23. HIGH-PROTEIN
24. MEAT SUBSTITUTES
25. EGG AND CHEESE
26. SEED CEREALS
27. SALADS
28. BAKING WITH PROTEIN
29. SWEETS AND TREATS
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